Mindful Leadership Resource Page

Sunset over a golden wheat field with trees and hills in the background.

“Try asking yourself in this moment-
“Am I awake?,” “Where is my mind right now?”

— Jon Kabat-Zinn

Mindful Leadership Powerpoint Slides

11/19: The Power of Intention & Attention

Guided Meditations

Book Recommendations

Insight Timer app icon with a gold singing bowl on a black background.
Book cover of 'Wherever You Go, There You Are' by Jon Kabat-Zinn, featuring a desert sand background and green text blocks with the title and author's name.
Cover of "Meditation for Beginners" by Jack Kornfield featuring a calm Buddha statue image and a quote from Tricycle magazine.

Videos

Shauna Shapiro: Intention, Attention, Attitude